Peter W. Soderman
Here you can read excerpts from the book, and articles from technical publications concerning addiction and recovery issues. Below are some links to some interesting and informative addiction-related sites. Don't forget to check-out the reviews of "Powerless" accessible from the menu bar.
Tag Archives: REBT
I was reading some back issues of The Writer magazine today, and I encountered the following suggestion, attributed to Eric Maisel, a psychotherapist who works regularly with writers: “Listen closely to yourself and dispute the thoughts that don’t serve you—even … Continue reading
A few years ago, when I decided to quit smoking following a major heart attack, one of the techniques that made it easier was seeing myself as a nonsmoker. I visualized a person with fresh breath, no little holes in his … Continue reading